Rehabilitation from Musculoskeletal conditions

Live Pain Free

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Sports Performance Conditioning

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Women's Health & Wellness

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Say goodbye to pain, Life is waiting

Dr Anjanaa - Recover Physiotherapy

About your Doctor

Dr Anjanaa is Physiotherapist with over 10 years of experience in rehabilitative medicine. Over the course of her career, she has managed the fitness and rehabilitation needs of Athletes, patients with Neurological or Oncological conditions and helped patients through Pre and Postoperative preparation and recovery.

She completed her research thesis at Kaivalyadhama on the integration of Yoga and modern rehabilitative medicine to treat and manage pain and to boost immunity against chronic conditions.

She is also certified by the American National Academy of Sports Medicine as a Corrective Exercise Specialist. 

Her passion is helping patients recover from chronic pain and to better manage stress in their daily lives. She is one of the leading experts in the field of pain medicine in the country.


I went to Dr. Anjanaa with severe back pain which was particularly bad. With a graded program, she helped me become pain free. I would highly recommend Dr. Anjanaa to anyone wanting to get rid of chronic pain.
- Vidya Iyengar
I was referred to Dr. Anjana for a finger injury I got from wall climbing. My finger has regained complete mobility with only a little lingering pain. Hopefully the exercises given by Anjanaa will get rid of the pain completely.
- Nikhil Monteiro
Anjanaa is a great physiotherapist. Probably the best I've met. She has helped me get back to my activities and lead a normal life. I'm ever grateful for having known someone as dedicated and caring in her work.
- Sancia DSouza
Excellent results, Solved Quadratus Lumborum spasms & Piriformis syndrome together in 5 days flat. Even fixed a dehydration cramp in the calf on the 5th day. Takes time to understand the root cause before getting down to fixing things. Highly recommended.
- Sathyanarayanan Sankaran
Anjanaa is an excellent therapist who engages fully in her work in order to achieve maximal results. In my case, she needed to prepare me for alpine skiing after my Achilles tendon ripped which meant having to learn skiing techniques and which muscles that require exercise.
- Per Westholm
I am a runner and was facing some form of pain around my heel after a hard run or a very long run. Anjana was very helpful in rehabilitating me to ensure that i could make it for my races. She helped improve my stability and balance and helped strengthen my weak muscle chain links.
- Hennah Mulleth




No.302, Sharada, First Floor,

60 feet main road, A.E.C.S layout, 

Kundalhalli, Bengaluru 560037

Contact Us

Phone : 990-127-6400

Email :

working Hours

MON – SAT: 9:00 AM – 4:00 PM